Heart Meditation

This short meditation will help you re-balance and re-connect with the energy of love. It's great "medicine" when you feel physical, mental, emotional or spiritual distress. Once you learn it, it can be used anywhere.

The recording is a short clip from an online workshop I did in December 2019. Know the recording is not perfect, nor does it need to be. It's the message and the meditation that are important.

Feel free to share the link with others who you feel will benefit from this meditation. The more love we feel within us the more we have to share!

3 Minute Heart MeditationDiana Gogan
00:00 / 05:28