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Writer's pictureDiana Gogan

The Wisdom of a Horse: A Journey Back to Self 

 

As I write this story to share with you, I’m reminded of a quote:

“And one day you’ll realize, it’s never been about what you can teach the horse, but it’s always been about what the horse teaches you.”

When I first spoke with Emily, her voice carried a heavy mix of emotions—grief, disappointment, and a sense of hollow resignation. It was as though she was saying the words expected of her but didn’t truly feel them. She had been through so much since her marriage ended, and while she longed to feel happy again, she wasn’t sure where to begin. 

 

Ultimately, we scheduled a Medicine Horse Session. Emily arrived carrying the weight of her loss and a deep desire to feel whole again. As she stepped into the stall where Whisper waited, her pain was palpable. Confidence, once a familiar friend, now felt like a distant memory. And though Emily dreamed of finding happiness, she felt trapped in a cycle of grief. Well-meaning family and friends added to her burden, urging her to “move on” and rebuild her life. But Emily didn’t want to force her way into happiness. What she truly longed for was to heal, rediscover her self-worth, and create a life where joy could flow naturally. 

 

Whisper, sensing Emily’s inner turmoil, stepped away as she began to talk. Emily sighed deeply and said, “See, even she doesn’t want to be near me because I’m a mess.” That was the moment her stoic facade crumbled, and tears streamed down her face. 

 

I gently encouraged Emily to lean into her grief, to feel it fully so her body could begin to release the tension and energy she’d been holding onto. As she let go, Whisper slowly moved closer, standing right by Emily’s side. Emily didn’t notice at first, but when she did, a new wave of tears came—this time, tears of relief and comfort. Whisper’s quiet presence conveyed an undeniable message: You are seen. You are supported. 

 

As the session continued, Emily shared her fears of starting over in her 50s, her shattered dreams, and the uncertainty of navigating life on her own. Whisper listened without judgment, offering a steady presence as Emily released the heavy thoughts that had weighed her down. 

 

And then came the shift. Whisper turned her head and gently placed her nose on Emily’s heart. In that moment, Emily felt a message resonate deep within her: You’re not broken. You are capable. You are enough.

 

Emily and Whisper had many more experiences together that day. By the end of the session, Emily’s perspective had transformed. She realized she wasn’t the victim of her story—she was the author of her next chapter. She left with a sense of trust in herself and the understanding that life’s greatest adventures unfold step by step. 


Equine Assisted Coaching

My personal experiences with horses have shown me firsthand the truth of this quote. I’ve grown significantly through the lessons they've taught me, and I witness this transformation in every client session. When people open their hearts, the wisdom and guidance offered by horses can be truly life-changing.

 

If you’re facing a big life transition and feel stuck in a storm of doubt or uncertainty, I invite you to experience the profound wisdom of a Medicine Horse Session / Equine Assisted Coaching Session. Together with a horse we'll uncover your strengths, your clarity, and your next steps forward.

 

Schedule your session today and begin the journey toward creating a life that’s authentically yours—one step at a time.

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