top of page

Thoughts & Notes


Creating from Your Soul’s Truth — The Soul’s Journey, Part 5
There comes a moment on every soul’s journey when remembering who we are (Parts 1 & 2) and reconnecting to the sacred within (Parts 3 &...

Diana Gogan
5 days ago5 min read


Rediscovering Your Soul's Purpose
Part 4 of The Soul's Journey - Living Your Soul's Purpose In the earlier parts of The Soul’s Journey , you’ve awakened parts of yourself...

Diana Gogan
Jun 173 min read


What is Soul Purpose, Really?
Part 3 of The Soul's Journey - Living Your Soul's Purpose We often equate purpose with external achievements—a job title, educational...

Diana Gogan
Jun 25 min read


Returning to the Sacred Within
Part 2 of The Soul’s Journey: Remembering Who You Are In Part 1 of The Soul’s Journey , we explored the idea that remembering who you...

Diana Gogan
May 194 min read


Turning Toward the Light: Remembering Who You Are
There comes a point on every soul’s journey when the path turns inward. Not to escape the world, but to finally meet yourself again.

Diana Gogan
May 53 min read


Stop Dreaming, Start Creating
There’s a well-known saying: “Pray and move your feet.” It’s a reminder that while vision and intention are powerful, they must be...

Diana Gogan
Apr 23 min read


Breaking Free: Transforming Self-Defeating Beliefs into Empowering Truths
"Behind every self-defeating behavior is a lie you're believing." – Pastor Rick Warren Life transitions—whether stepping into a new...

Diana Gogan
Mar 133 min read


Beyond the Pond: Expanding Into New Possibilities
Ever noticed how, when you get a big, bold, exciting idea, your brain immediately tries to shrink it down into something manageable?...

Diana Gogan
Feb 15 min read


Audacious Dreams
As we step into 2025, there’s an invitation for you to ask yourself: What if I could live my wildest dreams? Not the kind of dreams you...

Diana Gogan
Jan 54 min read


You Were Born an Original—Don't Die a Copy
As the year draws to a close, many of us find ourselves reflecting on the life we’ve been living and the one we dream of. Amid the...

Diana Gogan
Dec 18, 20243 min read


The Wisdom of a Horse: A Journey Back to Self
As I write this story to share with you, I’m reminded of a quote: “And one day you’ll realize, it’s never been about what you can teach...

Diana Gogan
Nov 18, 20243 min read


Are You Ready? Trusting Your Soul Over Your Plans
Years ago, I found myself in a position many dream of—a fast-tracked career in the banking industry. My job was secure, paid well, and...

Diana Gogan
Oct 23, 20244 min read


Rediscovering the Voice of Your Soul
There’s a voice within each of us that has been with us since the beginning, quietly whispering reminders of who we truly are. It’s the...

Diana Gogan
Oct 18, 20243 min read


Emerging Stronger: How a Horse Helped Emma Find Strength in Her Divorce
For months, Emma had been in circles for months, trapped in a whirlwind of worry and complaints. The decision to divorce her husband was...

Diana Gogan
Aug 27, 20243 min read


Good, Until it Wasn't
I settled. The sneaky part is I didn't realize I'd settled. I followed the plan. Married, had career I was advancing in, financial...

Diana Gogan
May 3, 20231 min read


Breaking Through Barriers to Freedom
I took the cool breeze blowing through her mane as an invitation to breath deep and go for it. All kinds of possibilities ran through my...

Diana Gogan
Jun 30, 20214 min read


Tapestry of Life
Yesterday I said goodbye to a very dear canine friend Bingo. She and I have been sharing regular Reiki and animal communication sessions...

Diana Gogan
Feb 25, 20212 min read


Perspective is the Lens Thru Which You Create
It was clear that Whisper was an arena horse. A term often used to describe a horse who’s comfortable and relaxed riding in an arena, and...

Diana Gogan
Jan 6, 20203 min read


Whisper in the Wind
Her coat was dirty and matted, her eyes dull. Saved from a kill pen in Texas, she'd finally arrived in Arizona

Diana Gogan
Dec 20, 20192 min read


Courage to Leave the Barn
I was nervous. I'd never ridden Butler outside the arena, and knew he could be a handful at times. Yet a long held dream called and deep...

Diana Gogan
Nov 27, 20192 min read


Have You Ever Felt Something Was Right But Didn't Know Why?
I love the mystical magic of Rumi’s words. They invite me to slow down and savor hidden depth, meaning and wisdom in the way he weaves...

Diana Gogan
Oct 24, 20193 min read


Recognize and Trust Your Own
Have you ever walked down a dark path with someone who holds a flashlight? For a time this is good until a restlessness builds.

Diana Gogan
Oct 7, 20193 min read


Contraction and Expansion
As I look back over the years, I’ve seen cycles of growth repeated over and over in my life. Cycles of contraction and expansion.

Diana Gogan
Aug 29, 20193 min read


Restless Wisdom
While it wasn’t the ideal day to take a walk in the desert with the horses, there was a restless part of me that wouldn’t settle for...

Diana Gogan
Jun 13, 20194 min read


Starting Over
It happens countless times during your lifetime. Sometimes its consciously chosen, and some times it isn't. Ultimately it brings you back...

Diana Gogan
May 31, 20193 min read


Old Keys
Having recently moved, I have a new key, that fits the new lock, that opens the new door to the new house. Both the old and new keys look...

Diana Gogan
May 11, 20183 min read


Sensible Shoes or Pony Riding Girl?
The more I read, the more excited I became. It was that tingly kind of excitement that runs through the body and gives you goosebumps. As...

Diana Gogan
May 2, 20183 min read


One Pixel
If I were to share just a few pixels of a picture with you, you may think it ugly, unimportant, incomplete, a waste of digital space,...

Diana Gogan
Apr 19, 20182 min read


Did You Overlook This?
From time to time you clean out your closets, garage, cabinets, office, refrigerator, and car. But did you know there's one place you may...

Diana Gogan
Jan 5, 20181 min read


How Does One Create Their Biggest Dreams?
By wanting to have the dream so much you're willing to give up all you have and who you are right now. Now that's a pretty bold answer,...

Diana Gogan
Dec 26, 20172 min read


Outgrowing Your Skin
When you out grow your current skin it becomes uncomfortable to remain in it. I wasn’t paying much attention as I stood up from my desk...

Diana Gogan
Dec 7, 20173 min read


The Consequences Of A Storm
I love to watch and stand outside during a great storm. There are insights and transformations that can only be experienced from...

Diana Gogan
Jul 12, 20172 min read
bottom of page